श्लोक 16 – Verse 16
मनःप्रसादः सौम्यत्वं मौनमात्मविनिग्रहः।भावसंशुद्धिरित्येतत्तपो मानसमुच्यते।।17.16।।
manaḥ-prasādaḥ saumyatvaṁ maunam ātma-vinigrahaḥ
bhāva-sanśhuddhir ity etat tapo mānasam uchyate
शब्दों का अर्थ
manaḥ-prasādaḥ—serenity of thought; saumyatvam—gentleness; maunam—silence; ātma-vinigrahaḥ—self-control; bhāva-sanśhuddhiḥ—purity of purpose; iti—thus; etat—these; tapaḥ—austerity; mānasam—of the mind; uchyate—are declared as
Translations by Teachers (आचार्यो द्वारा अनुवाद):
Swami Ramsukhdas (Hindi)
।।17.16।।मनकी प्रसन्नता, सौम्य भाव, मननशीलता, मनका निग्रह और भावोंकी शुद्धि — इस तरह यह मन-सम्बन्धी तप कहा जाता है।
Swami Tejomayananda (Hindi)
।।17.16।। मन की प्रसन्नता, सौम्यभाव, मौन आत्मसंयम और अन्त:करण की शुद्धि यह सब मानस तप कहलाता है।।
Swami Adidevananda (English)
Serenity of mind, benevolence, silence, self-control, and purity of mind—these are known as austerity of the mind.
Swami Gambirananda (English)
Tranquility of mind, gentleness, reticence, withdrawal of the mind, purity of heart—these are what are called mental austerities.
Swami Sivananda (English)
Serenity of mind, good-heartedness, self-control, and purity of nature—this is called mental austerity.
Dr. S. Sankaranarayan (English)
The serenity of mind, the stillness, the taciturnity, the self-control, the purity of thought—all this is called mental austerity.
Shri Purohit Swami (English)
Serenity, kindness, silence, self-control, and purity—these are the austerities of the mind.
